'Lemon coffee' trend on TikTok shouldn't be done, health experts say - Fox News
Oct 20, 2021 1 min, 17 secs

TikTok users are putting lemon juice in their morning coffee in hopes that it’ll contribute to weight loss, but the trend doesn’t appear to be true.

"Adding lemon into coffee will not promote weight loss, just like drinking lemon water has little impact on body weight," registered dietician and weight loss author Erin Palinski-Wade told Fox News.

But it isn't the lemon causing the weight loss.".

Well, earlier this year there were a few TikTok accounts that promoted the lemon juice and coffee drink.

TikTok users are putting lemon juice in their morning coffee in hopes that it’ll contribute to weight loss, but the trend doesn’t appear to be true.

"The idea that combining coffee and lemon juice creates a ‘fat burning’ elixir is false.

While each component may have some of their own health benefits, there is no scientific evidence to prove that the pairing of the two would promote weight loss," said Michelle Rauch, a registered dietician at The Actors Fund Home – an assisted-living facility in Englewood, New Jersey.

Dieticians and health experts agree that lemon coffee doesn't offer any weight loss benefits aside from being low calorie. 

While lemon coffee might not be the key to shedding pounds, the citrus fruit has a list of other health benefits that are worth considering

However, this does not mean that you will directly lose weight," said Meg Mill, a functional medicine health consultant at Enlightened Wellness

This might be the effect that many are experiencing when they put lemon in their coffee," Pelz said


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