From cheating scandals to bombshell revelations: The biggest things we learned during Confessions Week on MAFS 2023 - Nine Shows

The aim of Confessions Week is to strip down any barriers between the couples and forge even stronger bonds, based entirely on honesty and empathy.

He then recalled how Jesse had asked to look at Claire's phone, before thumping at Adam's door at midnight to try and see his call history and confirm his worst fears.

The conversation ended with the pair abstaining from the task, and despite Janelle's initial interest and curiosity surrounding Adam's phone she was convinced that she'd made the right decision.

Writing Confession Letters and reading them to each other was another task given to Josh and Melissa, and the groom used the time to reflect on his life as a single dad after his divorce.

"When I started school, I experienced first-hand, comments about the way I smelled or dressed as a first-generation Indian girl, growing up in Australia," she shared.

Treating the task as a "real life Tinder", Shannon added he was "attracted to the younger ladies" before placing Caitlin in an equal top three.