Simone debuted her body transformation several weeks ago, after slimming down over the course of 10 months with the help of her PT boyfriend Jono Castano. .
According to Jono, Simone did a mix of weights and reformer Pilates and would work out three to four times per week for 45 minutes per day at his Acero gym.
Simone debuted her body transformation several weeks ago, after slimming down over the course of 10 months with the help of her PT boyfriend Jono Castano .
Simone and Jono are pictured here.
Simone would eat four meals per day and her diet was 'very well-balanced, incorporating all her macro nutrients in every meal,' Jono added.
She recently filmed herself working out with a barbell as she focused on her arms before moving into a number of balances with the weight .
Simone focused on her arms during the workout
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