3 Tips to Curb Your Sugar Cravings in Time for Halloween - The Beet

Sugar takes over our brain circuits, releasing chemicals that leave us requiring more, much like a drug addict needs a fix.

“When you eat sugary foods, your blood sugar will rise and sharply fall," Dr.Sell explains.

For healthy foods that help keep blood sugar stable and curb cravings, see The Best 7 Foods to Lower Blood Sugar Naturally.

According to Cooking Light, which reports: "While the main components of candy corn, sugar and corn syrup, are vegan-friendly, extra ingredients make this dessert a no-no for plant-based eaters.