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Consuming two tablespoons of honey improves blood sugar and cholesterol levels, study finds - The Independent

Consuming two tablespoons of honey improves blood sugar and cholesterol levels, study finds - The Independent

Consuming two tablespoons of honey improves blood sugar and cholesterol levels, study finds - The Independent
Nov 19, 2022 1 min, 1 sec

Raw honey from a single floral source showed the most benefits.

Researchers at the University of Toronto analysed the results of 18 trials including more than 1,100 participants and found that raw honey from a single floral source had the most positive effect on the body.

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