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Eating lots of red meat or ice cream can make it gloopy and harder to maintain an erection or orgasm - Daily Mail

Eating lots of red meat or ice cream can make it gloopy and harder to maintain an erection or orgasm - Daily Mail

Eating lots of red meat or ice cream can make it gloopy and harder to maintain an erection or orgasm - Daily Mail
Oct 03, 2022 1 min, 32 secs

Having too much sugar, cholesterol and iron in the bloodstream can narrow vessels, making it harder for blood to reach the penis or vagina.

High blood sugar levels damage nerves and blood vessels, while thickening the blood and restricting its ability to travel to the penis to form an erection.

A person suffering from high cholesterol may also have plaque build-up within their bloodstream, which can restrict blood flow further.

High blood sugar levels damage nerves and blood vessels, while thickening the blood and restricting its ability to travel to the penis to form an erection.

A person suffering from high cholesterol may also have plaque build-up within their bloodstream, which can restrict blood flow further. .

Dr Florence Comite (pictured), an endocrinologist from Brooklyn, New York, warns that bad blood contents can damage a person's ability to perform in a bedroom.

Dr Cormite notes that while blood itself can not be 'bad', the contents in a person's blood could make it less healthy.

High blood sugar, for example, is known to cause issues for a person in the bedroom.

While high glucose levels are immediately tied to diabetes by many, pre-diabetics suffer from increased blood sugar as well. .

'Poorly-controlled blood glucose can impact sexual performance by damaging small blood vessels and nerves,' Dr Cormite said.

This can especially cause problems for men, as it makes it harder for enough blood to reach the penis for it to maintain erection. .

A man suffering from high cholesterol could suffer from issues maintaining an erection as well

Having high cholesterol also affects the production of testosterone, which sends sexual stimulation signals across the body

'Avoid all fried foods that are high in saturated fats and trans fatty acids; think french fries, buffalo wings, onion rings, and other fried snacks,' Dr Cormite says, warning that blood pressure should be monitored as well. 

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