Not just that including turmeric in your diet can improve heart health as well!
Now, when winter is here, turmeric can be a great addition to your diet and prove to be quite a wonderful spice.
Here are some exclusive benefits of adding turmeric to your winter diet
For instant relief, you can add a pinch of turmeric to drinks like milk and tea
Turmeric adds flavour to food and aids digestion
Consuming food with turmeric also gives a healthy glow to your skin, as the body gets rid of toxins
In most Asian households, turmeric milk is natural medicine
Many pregnant women also seek comfort in turmeric milk in the mild flu
Spicing things up with turmeric is wise since artificial flavours and chemicals are part of our food groups
The healing properties of turmeric were studied for its blood-thinning properties, reducing the risk of cancer and treating Alzheimer's
A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inboxYour subscription is confirmed for news related to biggest developments in health, medicine and wellbeing
A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inboxYour subscription is confirmed for news related to biggest developments in health, medicine and wellbeing