How Emotionally Intelligent People Use the Rule of Rewiring to Hack Their Brains and Change Their Habits - Inc.

How Emotionally Intelligent People Use the Rule of Rewiring to Hack Their Brains and Change Their Habits - Inc.

How Emotionally Intelligent People Use the Rule of Rewiring to Hack Their Brains and Change Their Habits - Inc.
Jun 26, 2022 58 secs

You might feel like you're a victim of your brain's emotional programming, and there's nothing you can do to change it.

I like to call it: the Rule of Rewiring?

What is the Rule of Rewiring, and how can it help you rewire your brain and exchange bad habits for better ones.

(If you find value in the "Rule of Rewiring," you might be interested in my emotional intelligence course--which includes 20 more rules that help you develop your emotional intelligence. Check out the course here.).

Instead, you can use the Rule of Rewiring to reprogram your thoughts and establish new (and better) habits.

If you want to change a habit, you must first be properly motivated?

You need to be fully convinced that the habit needs changing and you must truly want to make the change?

To do this, you need to find your "why." Why do you want (and need) to change this habit.

Emily, for example, wants to spend more time with her family and strengthen important relationships outside of work.

Over time, it will allow you to rewire your brain and replace bad habits with good ones

1 Gas Prices in the U.S. Fall Below $4 a Gallon - The New York Times

Aug 11, 2022 # politics 1 min, 30 secs

2 Sony Expands PlayStation Homepage for PC Games - Push Square

Aug 12, 2022 # technology 1 sec

3 Stunning Image of Supernova Remnant Processed by New Australian Supercomputer - ScienceAlert

Aug 10, 2022 # science 1 min, 6 secs

4 Ezra Miller Apologizes for Recent Behavior, Says They're Suffering 'Complex Mental Health Issues' - IGN - IGN

Aug 16, 2022 # politics 26 secs

5 Anne Heche Crash Scene Video From Inside House that Caught Fire - TMZ

Aug 16, 2022 # entertainment 24 secs

6 Madonna reveals the on-stage moment that almost killed her career - Page Six

Aug 11, 2022 # entertainment 41 secs

7 PS4 Sold Twice As Well As Xbox One, Microsoft Reveals - Kotaku

Aug 15, 2022 # technology 47 secs

8 Metallica, Mariah Carey, and Jonas Brothers to headline Global Citizen NYC concert - New York Post

Aug 11, 2022 # entertainment 38 secs

9 Bobby Lashley To Defend U.S. Title On 8/15 WWE Raw Against Opponent He's Never Faced Before - Wrestling Inc.

Aug 13, 2022 # entertainment 24 secs

10 The Place With the Most Lithium Is Blowing the Electric-Car Revolution

Aug 10, 2022 # breaking 18 secs

11 Call of Duty: Black Ops 4 - Cancelled Campaign Details Leak, Four Years Later - IGN - IGN

Aug 10, 2022 # technology 30 secs

12 Kendrick Lamar, Taylor Swift, Jeremy Lin, Naomi Osaka Shorts Have Qualified for Oscar Consideration (Exclusive) - Hollywood Reporter

Aug 12, 2022 # entertainment 2 mins, 55 secs

13 Swapping salt for substitutes reduces risk of stroke and heart conditions – study - The Guardian

Aug 10, 2022 # health 49 secs

14 Why’d That Movie Disappear? Welcome to Streaming’s Memory Hole Era - Hollywood Reporter

Aug 11, 2022 # entertainment 2 mins, 45 secs

15 Yaser Said found guilty of capital murder in 2008 shootings of teenage daughters, Sarah and Amina - ABC News

Aug 10, 2022 # politics 1 min, 10 secs

16 Rihanna Sheds Maternity Style For Sleek Thigh-Highs With A$AP Rocky in New York - Footwear News

Aug 13, 2022 # politics 16 secs

Get monthly updates and free resources.


© Copyright 2022 365NEWSX - All RIGHTS RESERVED