How I Lost 20 Pounds and Got Shredded at 43 Years Old - menshealth.com

"I have more energy now when playing with my two young sons—and definitely look better in my swimming trunks.".

About three years ago I started playing tennis regularly, but it made little difference to my body shape as I didn't change my diet.

Shortly thereafter, my wife joined Ultimate Performance Dubai, and after the seeing the results she achieved in just two weeks, I was excited to start my own transformation journey.

My past experience of lots of effort with limited results had left a bad taste in my mouth, and while I was intrigued to see what could be achieved, I was still skeptical.

Goran absolutely instrumental to the results I have achieved; without him there pushing me and motivating me in the gym, showing the impact that even small changes in form and rhythm can have on results, and also helping me stay on track with my diet, there is little chance I could be where I am with my physique today.

I have more stamina, play better tennis, can better keep up when playing with my 6 and 8 year old boys, and definitely look better in my swimming trunks.

I have set an example for my children on leading a healthy life-style, and what can be achieved through commitment and hard work.