I'm a Doctor and Here's How to Stop Dementia | Eat This Not That - Eat This, Not That
Jun 19, 2021 47 secs

Developing Alzheimer's is one of the worst fears for many people, but there is still a lot we don't know about what causes dementia.

Fact: People who eat a Mediterranean diet regularly (rather than just dipping in and out of it) have lower dementia rates.

Many people know they could stand to drop a few excess pounds, but here's a good reason to get on that ASAP: People with a normal BMI have much lower dementia rates than people with obesity.

Obesity is also a risk factor for diabetes, and people with diabetes have much higher Alzheimer's rates. .

We now know that during the deep stage of sleep, the glymphatic system in the brain clears out waste, including the waste that accumulates and damages the brains of people with Alzheimer's

You could not only ward of Alzheimer's in your future, but you are likely to notice major brain benefits, like quicker thinking, better memory, and better concentration, almost immediately. 


1. Los Angeles County Sees Rising COVID-19 Hospitalizations - NBC Southern California
Jul 26, 2021 # health 45 secs
2. King Soopers mask policy remains the same following the latest CDC recommendations - KKTV 11 News
Jul 31, 2021 # technology 13 secs
3. Fred Durst Shows Off Surprising New Look at Limp Bizkit’s Lollapalooza 2021 Set - Rolling Stone
Aug 01, 2021 # politics 23 secs
4. Gabe Newell says gamers have never had a great mobile hardware option - Rock Paper Shotgun
Jul 28, 2021 # technology 58 secs
5. MIT and Caltech Create Crazy Carbon-Based Nanotech Alternative to Kevlar - autoevolution
Jul 28, 2021 # science 3 secs
6. Lea Thompson says Marvel Studios actually liked her Howard The Duck reboot pitch - The A.V. Club
Jul 26, 2021 # entertainment 28 secs
7. CDC: 3 CT counties reach 'substantial’ level for community spread - WFSB
Jul 30, 2021 # health 1 min, 47 secs
8. DaBaby doubles down on homophobic rant with more offensive comments - Yahoo News
Jul 27, 2021 # entertainment 1 min, 34 secs
9. Fetty Wap's daughter Lauren, four, has died according to the little girl's mother Turquoise Miami - Daily Mail
Aug 01, 2021 # entertainment 1 min, 30 secs
10. Heartbroken mom pushes for vaccines after unvaccinated daughter dies of COVID-19 - ABC News
Jul 27, 2021 # health 30 secs
11. UC Davis study finds people are becoming desensitized to COVID-19 - KCRA Sacramento
Jul 26, 2021 # health 3 secs
12. Did You See It? Nearly 150 Reports Of ‘Fireball’ Skirting Across Texas Sky - CBS Dallas / Fort Worth
Jul 26, 2021 # politics 15 secs
13. First person charged under Hong Kong's national security law sentenced to 9 years in prison - CNN
Jul 30, 2021 # politics 1 min, 28 secs
14. Milwaukee mask advisory, health department recommends indoors - FOX 6 Milwaukee
Jul 30, 2021 # health 50 secs
15. Brown School of Health’s Jha: CDC Needs to Tie Its Mask Guidance to ‘Clear Metrics’ - Breitbart
Jul 31, 2021 # health 24 secs
16. As Delta variant spreads, so do vaccine mandates - Yahoo News
Jul 26, 2021 # health 1 min, 36 secs

SUBSCRIBE

Get monthly updates and free resources.

CONNECT WITH US

© Copyright 2021 365NEWSX - All RIGHTS RESERVED