Mom lost over 100 pounds, hardest thing was talking to kids about it - Insider
Mom lost over 100 pounds, hardest thing was talking to kids about it - Insider
Jan 30, 202333 secs
I know multiple people who started lifelong eating disorders after one offhand comment made to them in middle school.But about two years ago, I found myself in a place where I needed to lose weight for my health.At first, I tried to do better with exercise, which helped, but eventually I realized I needed to examine my eating habits, too.I can't tell you the number of times a well-meaning friend exclaimed, "You're getting so skinny!"Yes, diet culture is toxic, but I had developed an unhealthy relationship with food in the other direction.Not about numbers on a scale or dress sizes, but learning why I was making unhealthy choices.