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Priyanka Chopra discusses how she overcame depression after her father passed away - Daily Mail

Priyanka Chopra discusses how she overcame depression after her father passed away - Daily Mail

Priyanka Chopra discusses how she overcame depression after her father passed away - Daily Mail
Feb 22, 2021 2 mins, 5 secs

Talking on Fearne Cotton's Happy Place podcast, the actress, 38, admitted that therapy didn't work for her at the time and she had to force herself to 'step into the light' instead of being 'comfortable in the darkness'. .

Priyanka also revealed that her life priorities have now 'shifted' since entering her 30s, after spending years focused on her work, and insisted how important 'balance' is in her marriage to Nick Jonas.

Speaking to Fearne about her period of depression after her father died in 2013, the actress said: 'That's what I felt, I feel like my fear is always being stuck.

I tried therapy, it didn't work for me at that point.

Candid: Talking on Fearne Cotton's Happy Place podcast, the actress, 38, admitted that therapy didn't work for her at the time and she had to force herself to 'step into the light' instead of being 'comfortable in the darkness' .

Important: Priyanka also revealed that her life priorities have now 'shifted' since entering her 30s, after spending years focused on her work, and insisted how important 'balance' is in her marriage to Nick Jonas  .

The actress, who has penned her new memoir Unfinished during the pandemic, also spoke about how her life priorities have shifted since entering her 30s.

Calling her 30s a 'magical time', as 'you're old enough to know better but young enough to still be stupid', Priyanka said she is focused on creating memories.

Host: Speaking to Fearne (pictured) about her period of depression after her father died in 2013, the actress said: 'I tried therapy, it didn't work for me at that point.

Reflecting on the time, Priyanka added: 'It really started with stepping into the light instead of being comfortable in the darkness, which is very seductive.' (pictured with her late father in 2010) .

The actress insisted how important 'balance' is in a relationship and that people need to remember you are not the 'same person'.

Memoir: The actress, who has penned her new memoir Unfinished (pictured) during the pandemic, also spoke about how her life priorities have shifted since entering her 30s  

Marriage lessons: The actress insisted how important 'balance' is in a relationship and that people need to remember you are not the 'same person' (pictured in 2020)  

The star said that she wants to build time into her life where she sees family and friends when the crisis ends. 

The actress said that she 'ran away' from her parent's death by accepting the leading role in 2014 biographical film Mary Kom just months after his passing. 

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