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Sex and relationships: How to tell your partner you're not in the mood - USA TODAY

Sex and relationships: How to tell your partner you're not in the mood - USA TODAY

Sex and relationships: How to tell your partner you're not in the mood - USA TODAY
Jan 26, 2023 46 secs

An assumption many of us make is that if our partner turns down our request or advances for sex, it must mean their feelings for us have changed.

If the dynamic of sex wasn't complicated enough, most of us tiptoe around the topic and rarely clearly communicate about it.

More often than not, our lack of sexual interest is a byproduct of our fatigue, stress levels, overall health or busy schedule.

Some may watch another episode of Netflix to ensure their partner will be too tired come bedtime.

The best way to express our lack of desire would be to say, "no" or "honey, I don't feel like having sex right now" or "I am not in the mood."

Suppose the reason is that you're working too much, the kids are stressing you out, you've been having digestion issues, maybe you are struggling with your self esteem or you feel unappreciated by your partner.

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