The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian — Eat This Not That - Eat This, Not That
May 22, 2022 24 secs

Over half of the brain is made up of fats, specifically omega-3 polyunsaturated fatty acids, according to Nutrients. About 90% of the fat that makes up the structure of the brain is in the form of docosahexaenoic acid (DHA).

Salmon is a rich source of DHA, as well as another important omega-3 fatty acid, Eicosapentaenoic acid (EPA).

In addition to feeding your brain prime sources of omega-3 fatty acids, consuming wild salmon may help produce a powerful protein called brain-derived neurotrophic factor (BDNF)


1. Has Omicron evolved to become more dangerous? - Hot Air
Jun 21, 2022 # health 1 min, 46 secs
2. Pig heart transplant failure: Doctors detail everything that went wrong - Ars Technica
Jun 24, 2022 # politics 54 secs
3. WeatherTech Bolingbrook IL news: Shooting suspect in custody after 3 shot, 1 killed at 1 Weather Tech Way, police department says - WLS-TV
Jun 25, 2022 # politics 3 secs
4. 8 rock stars who are rockin' their way into their 80s - Fox News
Jun 21, 2022 # entertainment 1 min, 38 secs
5. Woman who had miscarriage on Malta trip can't get abortion
Jun 23, 2022 # breaking 1 min, 1 sec
6. Americans struggle with rising costs as possibility of recession looms
Jun 21, 2022 # breaking 4 secs
7. SideQuest Moves Inside Quest 2 For Smoother Sideloading - UploadVR
Jun 24, 2022 # technology 45 secs
8. Boris Johnson warns Russian victory in Ukraine would be 'absolutely catastrophic' - CNN
Jun 26, 2022 # politics 1 min, 16 secs
9. ‘Father Of The Bride’ Draws HBO Max’s Biggest Audience For A Streaming-Only Film - Deadline
Jun 21, 2022 # entertainment 47 secs
10. Tomohiro Ishii Injured; Clark Connors steps in AEW 4 Way - NEW JAPAN PRO-WRESTLING
Jun 24, 2022 # entertainment 21 secs
11. Remember the rocket that crashed into the moon? It left a mark or two - The Jerusalem Post
Jun 25, 2022 # science 20 secs
12. Taxpayers face "unprecedented" delays getting their refunds, IRS watchdog says
Jun 22, 2022 # breaking 1 min, 25 secs
13. Daytime Emmys: ‘General Hospital’ Takes Best Drama, ‘Kelly Clarkson’ Named Best Talk Show – Full Winners List - Deadline
Jun 25, 2022 # politics 59 secs
14. Sen. Ron Johnson wanted to hand-deliver fake electors' votes to Mike Pence on Jan. 6, texts reveal - Milwaukee Journal Sentinel
Jun 21, 2022 # politics 1 min, 28 secs
15. NASA Scores First-Ever Rocket Launch From A Commercial Site Outside US - NDTV
Jun 26, 2022 # science 31 secs
16. Brandy Makes Surprise Performance With Jack Harlow at BET Awards - Variety
Jun 27, 2022 # entertainment 0 secs

SUBSCRIBE

Get monthly updates and free resources.

CONNECT WITH US

© Copyright 2022 365NEWSX - All RIGHTS RESERVED