The 3 Most Effective Aphrodisiacs To Make A Man Fall For You - YourTango

People have been talking about aphrodisiac foods and their ability to increase sex drive in men and women for hundreds of years.

An aphrodisiac is an agent that intensifies sexual desire and increases the behaviors that make sex attainable and pleasurable.

Essentially, these agents boost your libido, assisting you in entering the right frame of mind to feel and act sexy.

Your libido, aka sex drive, is defined as "a person's overall sexual drive or desire for sexual activity.".

To fully understand the effects of aphrodisiacs, it's important to first have a basic understanding of the chemicals, hormones, and neurotransmitters in play when you initially fall in love, as these are the same agents you are hoping to bring into play when eat or drink an aphrodisiac.

These "love drugs" heighten all five of your senses, help you focus on your love, give you more energy and endurance, emblazon memories into your mind and make you feel good.

Protein-rich foods like red meat, poultry, seafood, and hard cheeses boost your levels of tyrosine, aiding in metabolizing norepinephrine.

The one neurotransmitter you need to decrease in order to get the full effect of aphrodisiacs is serotonin, as lower levels of serotonin allow you to hyper-focus on your love.

The primary objective of a meal designed with aphrodisiac foods is to keep your serotonin levels super low.

The first category contains those aphrodisiac agents that evoke the full engagement of your senses, enveloping you and your love before the first taste sensations enter your mouth.

A wholesome, balanced diet full of these nutrients helps keep your stress low, your senses engaged, your focus on your love, your blood circulation strong, and your energy and endurance levels high.

For the ladies, you'll get an extra dose of testosterone to jump-start your sexual desire, as well.

This encourages energy, endurance, focus, and strong blood and oxygen circulation throughout your entire body.