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The Mayo Clinic Just Launched a New Diet—Here's What You Need to Know - Yahoo Lifestyle

The Mayo Clinic Just Launched a New Diet—Here's What You Need to Know - Yahoo Lifestyle

The Mayo Clinic Just Launched a New Diet—Here's What You Need to Know - Yahoo Lifestyle
Nov 30, 2021 33 secs

That said, there's plenty of research that proves one diet in particular, the Mediterranean diet—which is actually more of a philosophy than a hard-and-fast program—is a boon for your longevity, heart health, blood sugar and beyond.

Introducing: The Mayo Clinic Diet.

Debuting December 1, 2021, the Mayo Clinic Diet was developed by a medical team of weight-loss experts at the Mayo Clinic, a nonprofit academic medical center based in Rochester, Minnesota.

"Unlike any other diet, the New Mayo Clinic Diet is part of the Mayo Clinic's larger mission to inspire hope and promote whole health.

You can learn more about the Mayo Clinic Diet here

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