Mom lost over 100 pounds, hardest thing was talking to kids about it - Insider

Jan 30, 2023

I know multiple people who started lifelong eating disorders after one offhand comment made to them in middle school.

But about two years ago, I found myself in a place where I needed to lose weight for my health.

At first, I tried to do better with exercise, which helped, but eventually I realized I needed to examine my eating habits, too.

I can't tell you the number of times a well-meaning friend exclaimed, "You're getting so skinny!"

Yes, diet culture is toxic, but I had developed an unhealthy relationship with food in the other direction.

Not about numbers on a scale or dress sizes, but learning why I was making unhealthy choices.