White rice is as bad as candy when it comes to heart health: study - New York Post
Here’s some spooky news for rice lovers this October: A new study has found that eating too many refined grains is just as bad for your heart as eating too much Halloween candy.Researchers found a higher intake of refined grain was associated with an increased risk of PCAD, while eating whole grains was associated with a reduced risk.“There are many factors involved in why people may be consuming more refined grains as opposed to whole grains … Some of the most important factors to consider include the economy and income, job, education, culture, age and other similar factors,” said Dr.