If you, the adult, want to limit your in-app screen time (which is plausible because TikTok is very addictive), then you can do so via the app‘s Digital Wellbeing settings.

Go to your TikTok account settings, which you can find on your profile.

Here you’ll see two options, one for Screen Time and one for Restricted Mode.

Once you’re on this setting, you can turn Screen Time Management on, and set an exact limit for yourself.

Once you’ve hit that limit, you’ll need to enter a passcode to keep browsing TikTok.

So once you make the selection to turn on, pick a passcode you’ll for sure remember, and then you’re all set.

Given my own browsing tendencies, I can see this being particularly useful if you’re like me and just straight up don’t realize how much time you’ve spent in an app!

Once you’ve turned the feature on, you’ll need your passcode to turn it off, but you can do so from the Digital Wellbeing menu.

This will essentially put your account into a safe mode where you’ll only see content TikTok deems appropriate for minors?

This you can also turn off again with a passcode.